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Van Buren, AR, 72956,. Van Buren, AR 72956. 74th and Rogers, Suite 29. 9705 Rogers Avenue, Fort Smith. 6911 Veterans Avenue, Fort Smith. 3702 Century Drive, Fort Smith. 6315 Old Harrison Lane, Fort Smith.
CrossFit Fort Vancouver is built to serve every athlete regardless of your fitness level or past CrossFit experience. Give us a try for FREE. As many reps as possible in 7 minutes. This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. The votes are in and the wait is over! .
Shower Rooms - 4 shower areas for both men and women with complimentary products. Nutritional Consulting - onsite nutritional assistance with any membership package.
Friday, April 27, 2012. Oh yes you CAN! Thursday, April 26, 2012. 1 clove garlic, minced. 3 tablespoons dijon honey mustard. Salt and pepper to taste. Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in a large sealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking.
The deadlift keeps company with. Standing, running, jumping, and.